Keeping Fit With Prenatal Pilates

Pregnant Olivia Wilde Heads To Pilates

Recently Olivia Wilde tweeted that she has nine weeks to go before her first baby is due. She seems to be doing everything she can to stay fit as her baby bump grows. Good for her! Here’s Olivia heading into a pilates class.

I’ve heard of prenatal yoga. This is the first I’ve heard of prenatal pilates, but it does exist. Pilates is supposed to be especially great for pregnant women because of the emphasis on building core strength. Apparently a strong core can help support a more comfortable pregnancy and delivery. Hey, anything that can help is a bonus, right?