If there is anyone out there who knows how to take care of multiple sick children, that would be Kate Gosselin. After all, she is a nurse by trade! The former reality television star recently shared her tips on how to keep your kids staying healthy during the upcoming flu season. She says:
We take multivitamins and extra vitamin C to boost our immune systems. At the start of a cold, we employ the use of Zicam, our new favorite cold symptom reducer. We have used it already this year and I am impressed with the outcome – no days of school were missed because of its impressive results!
We also focus on good dental hygiene, making flossing and fluoride rinsing a part of our daily routine. With our kitchen “toothbrush sink” area, I can easily monitor to make sure that all teeth are sparkly white after each meal. Making dental hygiene a priority is a much better (and less expensive) approach than the alternative: pricey dental work.
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