After just five months of dedicated dieting and exercise, Trista Sutter has met her weight-loss goal of shedding all 30 pregnancy pounds.
In the new issue of Us Weekly, on newsstands now, Trista shares the exact diet and exercise routine she maintained to overcome her fears she’d never be sexy again.
“I’m happy with my body,” Trista, 35, told Us magazine. “I’m confident and proud of the work I’ve done.”
Trista was eager to drop her pregnancy pounds after giving birth to son Max in July via C-section.
“Every night before I go to bed, I do abs, pushups, and tricep presses. I feel better when I wake up if I’ve done something to set my muscles and make them feel active,” she shared with Us magazine.
Her 2,000-calorie-a-day diet and four-times-a-week workouts with trainer Brock Fetch have also helped her marriage to Ryan.
“I feel a lot more fit and healthy,” she says. “And I think that’s playing a part in our relationship.” (Adds Ryan, “I’m just happy to see her happy with herself… and her butt looks great!”)
So is the couple ready for another baby? “We’ve started trying!” Trista told Us magazine. “I’d love to have babies close in age. And it took us so long the first time that if it takes us two years, then that will be fine.”
Good for her!