Well, Gwyneth didn’t exactly have an epiphany…yeah, it takes a lot of work to lose the baby weight…but it is always encouraging to hear celebs be honest about it!
Gwyneth Paltrow’s secret to losing the baby weight she gained after having Apple and Moses is simple: hitting the gym. The Oscar-winning actress says she initially had a hard time shedding pounds after Apple was born until she started working out, and is following the same regime since Moses was born. “The first time, you are horrified,” she says. “It’s all lovely when you are pregnant and you haven’t been [to the gym] for a couple months and you are still carrying tons of extra weight and everything’s all hanging and sagging, you think, ‘How is this ever going to go back?’ But it does if you do a lot of working out.”